Individual Therapy
We offer confidential, one-on-one therapy for adults and teens navigating anxiety, depression, trauma, burnout, or life transitions. Each session is tailored to meet your unique needs, using evidence-based and trauma-informed approaches like EMDR, CBT, IFS, and somatic therapy. Choose between 50- or 80-minute sessions based on the depth of support you need.
Children & Youth Therapy
Our child and youth services (ages 5–18) provide age-appropriate, creative, and emotionally safe spaces to help young people express themselves and build healthy coping skills. Using approaches such as play therapy, CBT for youth, trauma-focused CBT, art therapy, and mindfulness, we support children and teens struggling with anxiety, self-esteem, grief, trauma, behavioural challenges, or family changes. These services are offered in-person at our Cornwall location and often include parent support and collaboration.
Couples Therapy
We help couples strengthen communication, rebuild trust, and restore emotional and physical intimacy. Whether you’re navigating conflict, life transitions, or disconnection, our couples therapy draws on Relational Life Therapy (RLT) and attachment-based approaches to support deeper connection and healing.
Family Therapy
Family therapy offers a supportive space to address conflict, communication issues, parenting dynamics, or generational patterns. Our clinicians help families build understanding and connection across relationships, with a focus on collaboration, empathy, and long-term change.
Clinical Supervision – OCSWSSW
We provide clinical supervision for Registered Social Workers (RSWs) and Social Service Workers (RSSWs) in alignment with OCSWSSW standards. Supervision focuses on professional growth, ethical decision-making, case consultation, and skill development in a collaborative and supportive environment.
RP (Qualifying) Supervision & Consultations
For Registered Psychotherapists (Qualifying), we offer individual and group consultations that support you in fulfilling CRPO requirements, developing clinical confidence, and navigating your therapeutic identity with clarity and purpose.
EMDRIA-Approved EMDR Consultation
We are proud to offer EMDR consultation hours with an EMDRIA-Certified Therapist for those working toward EMDR certification. These sessions support case conceptualization, protocol refinement, and deeper understanding of adaptive information processing—ideal for clinicians seeking trauma-focused growth and certification.
Critical Incident Debriefing – Cornwall Area
Our team provides Critical Incident Stress Debriefing (CISD) services to workplaces, schools, and community organizations following high-impact or traumatic events. This structured, compassionate intervention supports emotional processing, reduces long-term stress, and promotes team recovery. Available in-person in Cornwall and surrounding areas, or virtually by request.
