Our Team

Namrah Zulfiqar, Biomedical Sciences, BScN, RN 

Life's transitions can feel overwhelming, but you don't have to face them alone. Namrah Zulfiqar is a compassionate Registered Nurse with a genuine passion for helping individuals navigate their most significant life changes. With her warm, understanding approach, she helps clients find balance, peace, and clarity in times of emotional and personal transformation.

Whether you're a new mother experiencing postpartum emotions, a student adjusting to newfound independence, or someone navigating the delicate balance between cultural identity and societal expectations, Namrah is here to offer support and understanding.

How Namrah Can Help You:

• Prenatal & Postpartum Support – Gently guiding you through the emotional shifts of pregnancy and the early stages of motherhood, helping you reconnect with yourself.
  
• Family Dynamics & Relationships – Helping you manage family expectations, and sibling roles, and building healthier, more supportive connections.
  
• Cultural Identity & Adjustment – Providing a safe space for immigrants and refugees to honour their roots while adjusting to new environments and societal norms.
  
• Academic & Life Transitions – Helping students navigate the emotional challenges of independence and stress, and building self-confidence during academic journeys.
  

Therapy is offered in English, Urdu, Hindi, and Punjabi – because feeling understood is key to healing.

You don’t have to walk through life’s transitions alone. With Namrah’s gentle, supportive approach, you can find the confidence and resilience you need to embrace each change with grace and empowerment.